Over the past couple of months I’ve been trying to make smarter snack choices. I know I’m a grazer when it comes to food and although I don’t eat big meals, too much picking at high calorie snacks throughout the day is easy to exceed a normal consumption of calories. Because I know I like to snack throughout the day, I’m more prepared with choices like these better for you caramel apples. Since starting the Jenny Craig wellness program earlier this year I’ve been logging my daily calories and it’s surprising to see how much you are eating when you’re mindlessly snacking. This yummy snack fits into my intentional meal plan and only takes a minute to prepare!
Better for you caramel apples
Ingredients:
- Dannon Light & Fit® Greek Yogurt Salted Caramel
- apple
Core and slice your apple.
Place the yogurt in a frosting piping bag.
Piping bag tip: Use a plastic baggie and snip the corner end if you don’t have piping bags and frosting tips.
Cover your apple in the salted caramel yogurt on a plate.
Enjoy!
Do you have quick tricks to create better for you options of your favorite snacks?
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I will have to try this.